I’m a Registered Dietitian Nutritionist with a Masters in Nutrition Therapy. On a deeper level, I’m recovering perfectionist and passionate-wellness-encourager. I believe in a forever approach to living well.
But, honestly, it’s been a journey to get here. I’ve struggled with food, finding balance, and loving myself. Can you relate?
I think the individuals who are most equipped to come alongside and guide us are the ones who have walked that path before and know what to point out along the way.
I absolutely love sharing a science-based approach to nutrition and wellness, but I also love sharing my journey in all its messiness and hoping it will give you the courage to share yours with me. Uncovering forever wellness is all about valuing the journey of your life and your body and knowing that a one-size-fits-all method won’t fit every season of life.