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I believe in an individualized approach to nutrition and wellness. Together we’ll figure out the best way to nourish your body so you can thrive. As a Registered Dietitian I can help with a number of wellness areas some of which include, resetting metabolism, balancing hormones, digestion issues, autoimmune conditions, weight loss, weight gain, or improving your relationship with food.

 
 
 
Health Coaching
 
 

“Before I was struggling with how and what to cook and felt overwhelmed by the whole process. Jess was able to walk me through everything, start to finish, and give me the confidence to do it on my own! She made the process of shopping, cooking, and eating so individualized.  If you want a nutritionist who is supportive, easy to talk to, and who is able to give her suggestions for improving your individual health and overall lifestyle - then Jess is the one!”

ELLIE T.

 
 
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7 day reset

Hit reset and start fresh! You'll get a 7-day meal plan, grocery list and meal prep guide to support you.

Follow up health coaching

Follow-Up Sessions

Worked with me before and want to continue? Need a little refresher to get back to feeling your best?

brand collabs

BRAND COLLABS

I love partnering for food photography, recipe development, nutritional analysis and more!